Blog — Chinese New Year

I don't know about you but I rarely get my act together to do a new years resolution.....but right now we are coming up to Chinese New Year so I feel I am better placed to work on some ideas...   This is the year of the Rat - this is both our Chinese zodiac as well as that of our daughters.  So this year I have decided I want to look after myself, no more excuses.  For me this involves looking after my emotional and spiritual health as well as my physical health.  It is easy for for us to...